All three ingredients, every dose printed on the label.
211mg per serving
A prebiotic fiber that feeds beneficial gut bacteria, the largest single ingredient by weight in this formula.
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100mg per serving
A starch that resists digestion in the small intestine, functioning more like fiber than a typical starch.
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36mg per serving
A 3-strain live bacteria blend: Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila.
Read the full profile →SodaTide's Supplement Facts panel names every ingredient with a specific milligram amount, and its Probiotic Blend names all three individual bacterial strains rather than hiding them behind a generic label. That's a meaningfully more transparent approach than most formulas we've reviewed in this category, where doses and strains are often left undisclosed.